Tuesday, 15 March 2022
Exercising in childhood appears to have positive effects throughout life
In the northern hemisphere, spring and summer are finally approaching, and I advise everyone who lives here to take advantage of the increased opportunities to get out in nature for their exercise. Because if there’s one thing that’s been very well established scientifically, it’s that physical exercise has positive effects on all of our bodily functions, including the cognitive ones. I’ve posted about this topic here for example in 2017, so today I’ll keep up the tradition and tell you about a recent study by Toru Ishihara and his team at Kobe University in Japan, about how childhood exercise can maintain and promote cognitive function in later life. (more…)
Body Movement and the Brain | Comments Closed